MNT is the registered trade mark of Healthline Media. The Following table contains the list all the body parts and functions which are benefited by the intake of each of the important Vitamins : Vitamin Name Body Part/Functions . In addition to being a rich source of vitamins A, C, and B9, it belongs to vitamin B2 sources. The following are the functions of Vitamin B1. Vitamin B2 (riboflavin): Necessary for energy production, cell function and fat metabolism . What is the required daily intake of vitamins and minerals? also takes part in the conversion of the various other B vitamins into forms which is acceptable by the body. Initially, they will begin to suffer from a lack of energy and the appearance of insomnia, the eyes start to tire quickly and become more sensitive to light. Riboflavin taken as supplement adds urine a yellow-orange color. True riboflavin deficiency is rare because there are very effective mechanisms for the conservation and re-use of riboflavin in deficiency. Vitamin B1: Thiamine helps promote the growth and strengthening of kids’ nerves and muscles. flavin, meaning yellow, from the Latin flavus. slightly enhancing the secretory function of the stomach by means of participation in the production of hydrochloric acid; facilitating the assimilation of carbohydrates in the intestines; involving in antitoxic and synthetic functions of a liver. Vegans and those who do not consume milk should rely on the intake of large servings of dark green vegetables and cereals which are fortified with riboflavin. Furthermore, riboflavin acquired new therapeutic interest after it was shown, it can protect the vital tissues from ischemia-induced oxidative damage resulting from heart attack or stroke (Hultquist et al, 1993;. Niacin (B3) can be found in … Riboflavin, also known as vitamin B2, is one of the eight B vitamins, and it is an essential vitamin. FUNCTIONS OF VITAMIN B9. Riboflavin is water soluble and relatively heat stable. "palette": { Diets rich in vitamin E may help prevent Alzheimer's disease. Four major types of biomolecules include diverse organic compounds: All biological macromolecules with exception of lipids consist of monomers that form natural polymers. "position": "bottom-left", Background. Water-soluble vitamins are carried through the bloodstream, and whatever is not needed passes out of the body in urine. Ultraviolet light and radiation destroy riboflavin. Most people get enough riboflavin when eating. Dr Adil Ramzan is the author of this blog. Vitamin B2: Riboflavin promotes the production of healthy red blood cells in the body. Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. Beriberi, a disease of the nervous system, is caused by a deficiency of B1. Some of them are better known under their chemical names such as niacin (B3), biotin (B7) or folate (B9). Minerals and vitamins, in general, are absorbed better when taken with a meal. About twice as much B2 is lost through boiling as it is through steaming or microwaving. The greatest quantity of riboflavin arrives from milk and milk products. Encyclopedia of human nutrition includes physiological aspects of nutrient and energy requirements by different population groups; measurement of dietary intake and nutritional status; nutrient composition of the main food groups; ... Riboflavin is unique among the water-soluble vitamins in that milk and dairy products make the greatest contribution to its intake in Western diets. Co-enzyme:- … This book is based on extensive data gathered over 30 years of clinical and experimental research. Found in all nutritious foods in moderate amounts: pork, whole-grain or enriched breads and cereals, legumes, nuts and seeds. Vitamin B2 deficiency is a significant risk when diet is poor, because the human body excretes the vitamin continuously, so it is not stored. ", Vitamin B2 assists in maintaining of normal energy creation in mitochondria of a brain, thus reducing or even preventing migraine. As riboflavin level drops, people may start to show the slight signs of deficiency in just a few weeks. The human body produces ATP from food, and ATP produces energy as the body requires it. Post Your Reply and Give Your Opinion About the Post. To prevent an imbalance of B vitamins, they suggest using a B-complex vitamin if supplementation is needed. Vitamin B3, or niacin, belongs to B-complex vitamins. This book disseminates current information pertaining to the modulatory effects of foods and other food substances on behavior and neurological pathways and, importantly, vice versa. Folate helps: the body form healthy red blood cells. People need to consume vitamin B2 every day, because the body can only store small amounts, and supplies go down rapidly. Green vegetables, such as broccoli and brussels sprouts, mushrooms, nuts, eggs, soybeans, whole grains, and nutritional yeast are other good sources of vitamin B2. Enzymes containing flavin mononucleotide or flavin adenine dinucleotide catalyze a broad range of biological transformations in both prokaryotic and eukaryotic cells. Vitamin B2, also known as Riboflavin, is a water-soluble vitamin that plays a vital role in energy metabolism, and is required for the metabolism of fats, ketone bodies, carbohydrates, and proteins. Vitamin A helps form and maintain healthy teeth, bones, soft tissue, mucous membranes, and skin. The amount of riboflavin you need depends on your age and sex. This book contains: - The complete text of the Food Labeling - Revision of the Nutrition and Supplement Facts Labels (US Food and Drug Administration Regulation) (FDA) (2018 Edition) - A table of contents with the page number of each ... Riboflavin is one of the essential B vitamins, known to help support adrenal function, help calm and maintain a healthy nervous system, and facilitate key metabolic processes, including … The book covers currently used biomarkers as well as markers that are in development. In the human body about 80% of thiamin are presented in the form of thiamin diphosphate (TDP). Vitamin b2 1. These vitamins together are … Vitamin B5. For example, citrus fruits are an abundant source of vitamin C. Sometimes a doctor may recommend supplementation, for example, if a patient is using a drug that can interfere with the absorption of riboflavin. The tables below list the vitamins, what they do in the body (their functions), and their sources in food. By continuing to use our website, you confirm your consent to our use of cookies. Here, find 14 of these brands and learn about what they…. Flavoproteins take part in two kinds of reactions: Substrates or intermediate metabolites are oxidized by oxygen directly. In crops, riboflavin is mainly located in the germ and bran, and removing them from the grain leads to significant its losses. Typically, riboflavin deficiency symptoms manifest as problems with the mucous membranes, skin, eyes and blood. Riboflavin (B2) can be found in some fortified breakfast cereals, eggs, milk and rice. Table of vitamin B2 daily requirement (RDA) in mg. Thiamine acts as a coenzyme in many enzyme systems. Vitamins are necessary for that. Riboflavin (vitamin B2) An essential text, this is a fully updated second edition of a classic, now in two volumes. It provides rapid access to information on molecular pharmacology for research scientists, clinicians and advanced students. "text": "#ffffff" What are some of the best omega-3 supplements? Along with vitamin-A, vitamin B help in absorbing and activating folic acid, iron, and vitamins B1, B3, B6. For reference, the current daily value for riboflavin is 1.3 mg for adults and children over the age of four ( 1 ). Benefits & Functions Of Vitamin B9 In The Body. All vitamins are either water soluble or fat soluble. In general, the riboflavin in animal products frequently has a higher bioavailability than in vegetable products. The Handbook of Food Engineering, Third Edition, continues to provide students and food engineering professionals with the latest information needed to improve the efficiency of the food supply system. Riboflavin function: • Riboflavin is needed for energy metabolism, building tissue, and helps maintain good vision. Vitamin B6 is also called pyridoxine. Meat holds an important position in human nutrition. Although protein from this source has lower biological value than egg albumin, it is an exclusive source of heme iron and vitamins and minerals. })}); Different types of vitamins, their function and role in the human body, The main difference between fat soluble and water soluble vitamins and their role in metabolism. Sources of Vitamin B2 Vitamin B2 is a yellow-orange coloured material. Owing to CRISPR/Cas9 technology, speedily expanding gene editing field spawned a lot of CRISPR companies. Vitamin B9 plays an important role in cellular lining, particularly of mucus membrane lining. vitamin C are abundantly found in all citrus fruits. Water-soluble vitamins Water-soluble vitamins travel freely through the body, and excess amounts usually are excreted by the kidneys. Found in a variety of sources, including meat, dairy and legumes, consuming more riboflavin foods may even help ward off chronic disease, decrease the duration and severity of migraines, and maintain the health of your hair and skin. Sufficient dietary and supplemental RF intake appears to have a protective effect on various medical conditions such as sepsis, ischemia etc., while it also contributes to the reduction in the risk of some forms of cancer in humans. "button": { The Handbook of Milk Composition summarizes current information on all aspects of human and bovine milk, including: sampling, storage, composition, as well as specific chapters on major and minor components such as protein, carbohydrates, ... Nutrient. They discovered the fluorescent green yellow substance in an effort to find a substance to stop the disease pellagra. Solutions of vitamin B2 have an orange-yellow hue and a yellow-green fluorescence. Riboflavin, also known as vitamin B2, was once called “yellow enzyme” it has a distinctive yellow-green fluorescence. Vitamin B12 : Function, Benefits, Deficiency, Normal Level, Dosage, Sources ( Top Vitamin B12 Foods – Top Vitamin B12 Fruits – Top Vitamin B12 Vegetables) Vitamin B12 The water-soluble vitamin B12 is very important to carry on several bodily functions, the most crucial ones include the production of DNA and red blood cells. Thiamine (B1) can be found in wholegrain bread, fruit, liver, peas and some fortified breakfast cereals. Riboflavin (also called vitamin B2) is important for the growth, development, and function of the cells in your body. This is another attempt of InTechOpen to continue the dissemination of international knowledge and experience in the field of immunology. Thiamine (vitamin B1) Part of an enzyme needed for energy metabolism; important to nerve function. That is, all the B vitamins are needed for riboflavin to work well, and vice versa. RIBOFLAVIN (VITAMIN B2): SOURCES, FUNCTIONS AND INTAKES. "text": "#5c7291" They have to be taken on a regular basis to maintain the reserve. Vitamin B3. Contact the NIH OD Security Team for additional information. Vitamin B12 : Function, Benefits, Deficiency, Normal Level Vitamin B12 : Function, Benefits, Deficiency, Normal Level, Dosage, Sources ( Top Vitamin B12 Foods – Top Vitamin B12 Fruits – Top Vitamin B12 Vegetables) Vitamin B12 The water-soluble vitamin B12 is very important to carry on several bodily functions, the most crucial ones include the production of DNA and red blood cells. Background. Riboflavin plays a key role in treating anemia. Physicians can use this fact-filled second edition to advise patients in their quest to learn about proper use of supplements and functional foods. Now updated and including new information on functional foods. Vitamins are necessary for that. Meat and fish are also good sources of riboflavin, and certain fruit and vegetables, especially dark-green vegetables, contain reasonably high concentrations. It is crucial for breaking down food components, absorbing other nutrients, and maintaining tissues. It also helps to convert the amino acid tryptophan (which makes up protein) into niacin. Sources. The Handbook of Nutrition, Diet and the Eye is the first book to thoroughly address common features and etiological factors in how dietary and nutritional factors affect the eye. This book will cover a wider spectrum of human health and diseases including the role of phytonutrients in the prevention and treatment. 1. Riboflavin or Vitamin B2 : Sources, Functions, Daily Requirement and Deficiency Symptoms Riboflavin or Vitamin B2 is a Water Soluble Vitamin that is needed for growth and overall health of human body. It is also known as niacin. By the 1930s, lactochrome was structurally established as riboflavin, a heterocyclic isoalloxazine derivative with a ribitol side chain and the parent precursor to the coenzymes FMN or riboflavin 5′-phosphate and FAD. Vitamin B 2 (Riboflavin). After the complete discussion of water soluble vitamins and fat soluble vitamins, I have started the series of individual Vitamins discussed.Have already done with Vitamin A, Vitamin B1. Divided into three sections, this volume covers: 1. water-soluble vitamins 2. fat-soluble vitamin compounds and 3. other growth factors, biopigments, and antioxidants. The body needs water-soluble vitamins in frequent, small doses. Vitamin B-12 is an essential vitamin necessary for healthy nerve tissue, brain function, and red blood cell production. Other sources of Vitamin B and C include: Vitamin B1 or Thiamin: Found in pork chops, ham, enriched grains and seeds. Beta blockers include, atenolol (Tenormin), propranolol (Inderal ) and metoprolol (Lopressor) and are used to treat high blood pressure, cer... Our heart has this ability to regulate its rate depending on the blood volume and pressure. It is an essential nutrient that your body needs to function properly. Function. Riboflavin Sources and Functions (Vitamin B2) All of the B vitamins work together to keep you healthy and feeling good. Vitamin B1 is also known as thiamine belongs to water-soluble vitamins of B complex. This includes walnuts, peanuts, cereals, milk, and egg … playing a significant role in providing of the normal functioning of an, engaging in the normal functioning of the. In partnership with cytochrome P-450, riboflavin is also engaged in the metabolism (detoxification) of drugs and toxins. "content": { The main metabolic effects of riboflavin deficiency are on lipid metabolism. Nerve cells require vitamin B1 in order to function normally. It plays a vital role in maintaining the body’s energy supply. Partly, the synthesis of vitamin B2 occurs by bacteria in the lower intestine. Other studies have found that in children with autism, supplements of vitamins B2, B6, and magnesium appear to reduce the levels of abnormal organic acids in the urine. } The book also analyzes the composition of important foods and feed ingredients and offers guidelines on feed processing and diet formulation. Thiamine (B1) can be found in wholegrain bread, fruit, liver, peas and some fortified breakfast cereals. Found in all nutritious foods in moderate amounts: pork, whole grain foods or enriched breads and cereals, legumes, nuts and seeds. Vitamin B12 is the name of one cobalt-containing vitamin, whereas vitamin B Complex, usually coming as oral tablets, is a prescribed combination of eight types of vitamins ( B1, B2, B3, B5, B6, B7, B9, and B12). Food Sources for Riboflavin. The best sources of vitamin B2 come from almonds, whole grains, organic meat, wild rice, dairy products like milk and yogurt, and green vegetables like broccoli, Brussels sprouts, and spinach. }, It may cause different types of health complications. Minerals and vitamins, in general, are absorbed better when taken with a meal. Vitamin B1 function and sources, daily requirement. Vitamin D and omega-3 supplements found to reduce autoimmune disease risk. Vitamin B2 deficiency symptoms include painful red tongue with a sore throat, cracked lips (cheilosis) and inflammation at the corners of the mouth. The best vitamin brands are transparent about their testing and quality control practices. Vitamin B6 helps form red blood cells and maintain brain function. Nutrient Metabolism defines the molecular fate of nutrients and other dietary compounds in humans, as well as outlining the molecular basis of processes supporting nutrition, such as chemical sensing and appetite control. Riboflavin function depends on a part of the isoalloxazine ring which can give and take hydrogen atoms and their electrons. The best way to get this vitamin is by eating foods that are rich in riboflavin. Niacin (B3) can be found in … Vitamin B3. Besides being a vitamin B2 source, passion fruit supplies vitamin C and vitamin A, which act as antioxidants. Riboflavin helps convert carbohydrates into adenosine triphosphate (ATP). Niacin is water-soluble, so we need to find it in our daily diet. These enzymes (flavoproteins) produce an energy by transferring electrons in a lot of different oxidation-reduction (redox) reactions. Average daily recommended amounts are listed below in milligrams (mg). It also assists in … This book assembles the science related to vegetarian and plant-based diets in a comprehensive, balanced, single reference that discusses both the overall benefits of plant-based diets on health and the risk of disease and issues concerning ... In these type of reactions, removing of protons and electrons (dehydrogenation) takes place with a help of different oxidases. If you wish to receive more information about vitamins and their contents in a variety of products, follow the links on the References page. Treats Anemia. They are extensively found in animals and plants food sources. window.cookieconsent.initialise({ People who take tricyclic antidepressants. Found inside – Page 358... sources of, 34 vitamin B2 function of, 11, 34 sources of, 34 vitamin B5, function and sources of, 34 vitamin B6, function and sources of, 34 vitamin B9, function and sources of, 35 vitamin B12 function of, 11, 35 sources of, ... This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). Vitamin A function: • Vitamin A is needed for new cell growth, healthy skin, hair, and tissues, and vision in dim light. Vitamin B6, also called Pyridoxine, is an organic compound, part of the B vitamin group. Riboflavin helps convert carbohydrates into adenosine triphosphate (ATP). Most people can get the required amount of vitamins and minerals through food alone. It had three main tasks: to review the full scope of vitamin and minerals requirements; to draft and adopt a report which would provide recommended nutrient intakes for vitamins A, C, D, E, and K; the B vitamins; calcium; iron; magnesium; ... Niacin is one of the essential nutrients that our body needs to function normally. Vitamin A (Retinol) Eyes, Bones and Teeth development, maintaining healthy skin, hair and nails Vitamin B1 (Thiamine) Nervous system, Brain functions, etc Vitamin B2 This book explores the known biochemical functions of the vitamins, the extent to which we can explain the effects of deficiency or excess and the scientific basis for reference intakes for the prevention of deficiency and promotion of ... Thiamine acts as a coenzyme in many enzyme systems. Vitamin B1 is a water-soluble vitamin. The body keeps a small reserve of these vitamins. Folate is also known as folacin and vitamin B9. Last medically reviewed on March 7, 2017. The manmade form of folate is called folic acid. Vitamin B2 helps convert carbohydrates into adenosine triphosphate – ATP. In fact, its name comes from its color (flavin means yellow in Latin). The text then elaborates on animal models in aging research and evaluation and treatment of obesity. The manuscript takes a look at alcoholism and nutritional factors in cardiovascular disease. Function of vitamin C in the human body. A migraine, along with a terrible headache, is followed by nausea, vomiting, and sensitivity to light. Ans. Inherited diseases can also cause Vitamin B12 deficiency, whereas there are no inherited vitamin B Complex deficiencies. Riboflavin is a type of B vitamin. It supports cardiovascular health and production of cellular energy. These are involved principally in the breakdown of glucose to yield energy. It helps in the production of DNA and RNA. According to Oregon State University, the recommended daily allowance (RDA) of vitamin B2 in for men aged 19 years and over is 1.3 milligrams per day, and for women, it is 1.1 milligram per day. Vitamin B3 (niacin): Drives the production of energy from food ( 9 , 10 ). Vitamin B2 can be stored by the body in very insignificant amounts and hence it is necessary to replenish it on a daily basis. During pregnancy, women should have 1.4 milligrams per day, and when breastfeeding, 1.6 milligrams per day. Antioxidant (protects RBCs and membranes from free-radical damage), prevents heart disease. In this regard, it is desirable to always store food, such as milk, pasta, grains, and vegetables in opaque containers or a dark place. Some sources state that vitamin B2 absorption can increase from 15% to 60% when taking a vitamin B2 supplement, or when the vitamin comes from a food source. Type 1 diabetes: Study uncovers new avenue toward treatment, COVID-19 linked to lingering sleep problems and fatigue. Thiamine (vitamin B1) Part of an enzyme needed for energy … Normally, vitamin B2 is considered safe. Explaining the practical implications of new discoveries in life-course biology, this is an informed resource on factors that affect offspring development. Molasses and nutritional yeast are known sources of vitamin B. Vitamin B Deficiencies. This vitamin also plays an important role in the proteins that are part of many chemical reactions in the body. Riboflavin occurs naturally in some foods, added to others, and it can be taken as supplements. Riboflavin sources: • Riboflavin is found in dairy products, lean meats, poultry, fish, grains, broccoli, turnip greens, asparagus, spinach, and enriched food products. The University of Maryland Medical Center (UMM) note that very high amounts of vitamin B2 may lead to itching, numbness, burning or prickling, yellow or orange urine and sensitivity to light. Your recommended dietary allowance differs according to the particular B vitamin; adults … Date : Sun Nov 21 2021 18:50:09 GMT-0800 (Pacific Standard Time) Vitamin B2 helps break down proteins, fats, and carbohydrates. It also helps the body convert carbohydrates into energy. Vitamin B2 is water soluble, so cooking foods can cause it to be lost. Water-soluble vitamins dissolve in water. Uniquely foundational, comprehensive, and systematic approach with full evidence-based coverage of established and emerging topics in nutrigenetics and nutrigenomics Includes a valuable guide to ethics for genetic testing for nutritional ... Laboratory Assessment of Vitamin Status provides a comprehensive understanding of the limitations of commonly used approaches used for the evaluation of vitamin status, reducing harm in the general health setting. Because riboflavin assists many enzymes with various daily functions throughout the body, a deficiency can lead to health problems. Glutathione (GSH) has been described for a long time just as a defensive reagent against the action of toxic xenobiotics (drugs, pollutants, carcinogens), both directly and as a cofactor for GSH transferases. Function. This definitive reference captures the currentstate of this vital and dynamic science from an internationalperspective. This 10th edition contains new chapters on topics such asepigenetics, metabolomics, and sports nutrition. Functions of biological molecules greatly depend on their structure and functional groups. The common sources of vitamin B2 are as:- Riboflavin-enriched breads and cereals are very beneficial for the proper functioning of the bdy organs, because they contain a high quantity of vitamin B2. Functions of Thiamine. It is also added to foods and sold as a supplement in the form of folic acid; this form is actually better absorbed than that from food sources—85% vs. 50%, respectively. The major function of vitamin K is the formation of prothrombin in the liver along . Dietary Sources of Vitamin B2. Thoroughly updated with current regulations, references to the latest pharmacological data, and new medicinal products, this edition is a comprehensive resource covering latest knowledge and findings related to drugs during lactation and ... Today we will answer: What is the function of Vitamin B6? Vitamin B-6 adds to the function of your hormone and nerve systems, vitamin B-12 help the health of your nerves and blood cells, and vitamin B-9 contributes in brain function. Depending on the source, from which it was derived, another names for vitamin B2 are: The structure of riboflavin consists of two main parts: The term of riboflavin consists of two words –. Rich Food Sources Of Vitamin B2 Or Riboflavin. Spinach is a green, leafy vegetable packed with vitamins and minerals. The inclusion of the theoretical principles in the background chapters makes the book an ideal starting point for those working outside the area who need a solid overview of the subject. Vitamin B2 plays an important role in cellular respiration and energy production, growth, the formation of blood cells and production of antibodies. (adsbygoogle = window.adsbygoogle || []).push({}); Vitamin B2, also known as riboflavin, refers to water-soluble B vitamins. Adequate Intakes (AIs). These are used instead of RDAs when an EAR cannot be calculated. Both the RDA and the AI may be used as goals for individual intake. Tolerable Upper Intake Levels (ULs). Vitamin B-12 is an essential vitamin necessary for healthy nerve tissue, brain function, and red blood cell production. Like all eight B vitamins, B2 is essential for helping you convert food into energy so your body works efficiently. Vitamin B2 is a water-soluble vitamin that is flushed out of the body daily, so it must be restored each day. Milk and green leafy vegetables contain moderate amount. Difficulty in standing up from a sitting or squatting position, Causes & Solution, How to taper off, wean off beta blocker, atenolol, Propranolol, Metoprolol, Fast Heart Rate After Standing Up From a Sitting or Lying Position. M: 15 mg, W: 15 mg (15 mg equals about 22 IU from natural sources of vitamin E and 33 IU from synthetic vitamin E) 1,000 mg (nearly 1,500 IU … Vitamin B1occurs naturally as thiamine. B vitamins (or vitamin B complex) are a group of water-soluble vitamins that are essential for the body to function. They include vitamins B1, B2, B3, B5, B6, B7, B9 and B12. The following are the functions of Vitamin B1. Food sources include lentils, peanuts, beef, fish, and poultry. Vitamin B12 : Function, Benefits, Deficiency, Normal Level, Dosage, Sources ( Top Vitamin B12 Foods – Top Vitamin B12 Fruits – Top Vitamin B12 Vegetables) Vitamin B12 The water-soluble vitamin B12 is very important to carry on several bodily functions, the most crucial ones include the production of DNA and red blood cells. It helps to release energy from the food we eat, supports normal nervous system function, fights fatigue and also helps to keep your skin healthy. Vitamin D deficiencies. Vitamin B2, or riboflavin, is one of eight B vitamins that are essential for human health. *The lower value is for infants up to 6 mos.,higher value is for infants up to a year old. It is essential for the health of skin and for normal vision. This ability makes vitamin B2 one of the key players in a synthesis of ATP in mitochondria where it carries hydrogens and electrons from the tricarboxylic acid (TCA) cycle to the electron transport chain. Though riboflavin performs a lot of different physiological functions, the primary vitamin B2 function in the body is the releasing of energy from organic molecules. The enzymes, carrying these reactions, have a leading role in biological oxidation and conversion (tricarboxylic acid cycle, cytochromes, β-oxidation of fatty acids, a transformation of purines, proteins and nucleic acids formation). This article provides a list of foods highest in riboflavin per serving and per 100 grams. What are the functions of riboflavin? 1. Riboflavin, also known as vitamin B 2, is a vitamin found in food and consumed as a dietary supplement.
How To Access Google Classroom Video, Physio Exercises For Shoulder, Alibaba Electric Scooter, Intercontinental Sydney Tripadvisor, Park Chirp Monthly Parking, Homeostasis Etymology, Debswana Jwaneng Mine, Squeeze Fresh Smoothies, Kalahari Covid Outbreak 2021, Cincinnati Kentucky Border, Summerslam 2021 Start Time,